How the Corrective Motion fat loss system works
- Baseline body composition and movement screen
- Progressive resistance training to preserve and build lean muscle
- Metabolic conditioning that respects your joints
- Nutrition & lifestyle coaching for sustainable calorie balance
- Weekly measurable check-ins
Why most Dubai fat loss plans fail
Most fat loss programmes in Dubai over-index on cardio and under-index on strength. This drops weight in the short term but shreds lean muscle, drops metabolism, and rebounds quickly. Corrective Motion prioritises strength, mobility, and metabolic conditioning together, so the fat loss lasts.
Frequently Asked Questions
A healthy sustainable rate is 0.5 to 1% of body weight per week, or roughly 2 to 4 kg per month for most Dubai clients, while preserving or building lean muscle.
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